Friday, 12 January 2007

Goodbye and Welcome

There are times you need to say goodbye and just part with something.

GOODBYE )(*!@#)!
Firstly, goodbye to my driving instructor. Yes ive changed to a new instructor because she had been abusing me alot. She made me walk so far, she canceled our lessons, she refused to come fetch me, and she wants me to wait for half an hour just because she wants to be late. i know im a bit fussy but this wasnt what i paid for. when you pay for something, you deserve a good service.

GOODBYE DELICIOUS FOOD!
Yes i love food and who doesnt? ill smack your tomato balls. But i cannot deny the fact: im fat! so to my stomach:

GOODBYE DELICIOUS MAGGI MEE GORENGS

GOODBYE YUMMY CHOCOLATES

GOODBYE UNCLE KFC

WELCOME INTENSIVE GUITARING
WELCOME SWIMMING LESSONS
my swimming classes are starting(hopefully this sunday, supposed to start last week but the instructors went to BangCock Bangkok)

this post is to encourage myself. im now on a total diet and exercise plan. because a goal not written is only merely a wish.




MY GOAL:
girls go crazy over chad micheal murray. well, theres your adrian murray. i wanna be hot too. someday.

MY DEVIL:

must...resist...the..temptations...and..desires...



p.s do u guys have good diet plans/exercise tips? help me! add your comments here below not on tagboards(mamak stall) pls so i can refer in the future! thanks!

btw if u guys have any plans for any sports just count me in! ^^ my badminton and tennis racquets have spider-webs all over it already.

6 comments:

Kien Seng said...

Hey..try cutting carbohydrates if u are not active....cut down rice, noodles...etc etc....and yeah....excercise more....

AdrianC said...

i heard of atkins diet before..its like cut down totally own carbs..avoid carbs totally and eat only meat...not sure if its any good tho

wk said...

HOLY SHYTT!!

Maggie goreng..... *sedap*.. But cut it off man!! I've got a friend, that's ADDICTED to instant noodles.. And thank God! He's not bald yet.. LOLx!! =p

Someone's learning guitar, I see!!! Keep it up yo! How's it going anyway?

AdrianC said...

haha wai kuan!

yup maggie goreng totally rawks! haha learning guiter kinda slow(eventhos im a quick learner) <-- this is what u call self praise

no disiplin: i only try to learn the chords when im bored..other than that ill be jumping around watching korean dramas lol

self learning...so many chords to memorise T.T lol

HAHA but dun worry ill work on it...hehe

Joe said...

stop watchin porn so u wont end up sitting on that chair in front of the screen all day all nite. walk around, jog to klang parade and back at least twice a day, and then yea u'll be as fit as panmeen in no time

AdrianC said...

lol to klang parade? fishhhh so faaar laaaaar! except got hot girl waiting for me there....haha